How To Engage In Mindfulness By Sharping This One Sense with Janet Campbell

Non- Negotiable Me Time Series

#NNMTS

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I know how candles play an important part in our self-care practices. You know, journaling without a candle just doesn't feel right. Owner of Soyful Aromas, Janet Campbell has taught me that there's so much intentionality when it comes to selecting and up-keeping a candle.

During your Non-Negotiable Me Time session, this R&B lover shares:

- Ways to be mindful while being with your candle, (it's cute, she describes them as little friends)

-The benefits of a soy candle

-How to properly take care of your candle

After this episode, you will not look or engage with your candles the same way.

Check out her candles at www.soyfularomas.com and Instagram @soyfularomas for self-care inspiration.